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Food cravings during pregnancy

Food cravings are sudden urges to eat a particular type of food. They are a real phenomenon and affect many females during pregnancy.

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Appetite changes and food aversions during pregnancy

It’s common to experience food cravings or a food aversion during pregnancy. Find out how to ensure you continue to eat healthily if this affects you.

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Healthy diet during pregnancy

A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you're pregnant or planning a pregnancy.

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Pregnancy at week 13

At week 13 of pregnancy, you officially enter your second trimester and hopefully any morning sickness has eased off.

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Changes to your body during pregnancy

Pregnancy affects your body and can impact your mental health. Hormones play a role in many symptoms. Read about the changes and the help available.

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First trimester

The first trimester (3 months) of your pregnancy can be a very exciting time. Find out changes to your body and how to stay healthy.

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Early signs of pregnancy

If you have a regular menstrual cycle, the most reliable sign of pregnancy is a missed period. Find out some other early signs that you are pregnant.

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Looking after your teeth during pregnancy

Hormonal changes during pregnancy increase your risk of having dental problems. Find out about caring for your teeth during pregnancy.

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Weight gain in pregnancy

As your baby grows, you will gain weight. How much you gain depends on your weight before pregnancy. Lean more about healthy weight gain in pregnancy.

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Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

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